The following video shows how rapid hypnotic inductions can be achieved.

Rapid inductions such as these are useful for stage hypnosis and other entertainment purposes, but they are generally contraindicated for more therapeutic hypnotic interventions.

The style of induction I use is a bit slower, far more relaxing, and is based on the Milton Erickson storytelling model of induction.

For now, enjoy watching this video – and do not attempt to watch this while driving or operating heavy machinery.

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